3 Reasons Why Men Don’t Ask For Help

Help

Whether he’s making shelves out of the drawers you bought from Ikea, “exploring” country roads or silently growing moles the size of mushrooms, men have one thing in common. They don’t like asking for help. Yes, this can be a stereotype and one I’m well used to hearing but if we look at the evidence […]

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Why New Year’s Resolutions Suck And What You Can Do Instead

New Year's Resolutions

There are some strange traditions around the world. Tomato fights in Spain, the battle of the oranges in Italy, cinnamon showers in Denmark and cheese rolling competitions in England. Another tradition, and one which doesn’t involve an unnecessary waste of good food, is setting New Year’s resolutions. An opportunity to remove something you really enjoy during […]

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6 Things You Need To Have More Purpose In Life

Purpose

I interviewed a group of men recently and asked them a simple question. What’s the most important thing in your life that you don’t have? The number one response from almost every man was that he wanted to live with more purpose in life. These men wanted to make a difference, to feel alive, to […]

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Why “Boys Will Be Boys” Creates Uncontrollable Men

Uncontrollable Men

Whether you like it or not we are all a part of someone else’s story. Each of us has our own stories that describe our habits and beliefs. However, we are also players in much a bigger and wider set of stories. These stories come from our culture and they determine many of our habits […]

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Why Men’s Masculine Power Is A Gift Not A Curse

Masculine power

When I was young I remember noticing that all the bad guys in films were men. It felt like all the prisoners were men, the adulterers were men. I was even told by my teachers that men started all the wars. It felt that if anyone was in pain, chances were it was a man […]

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3 Things Women Say That Men Don’t Understand

Men don't understand

Albert Mehrabian was a psychology professor in the 1970s who famously suggested that only 7% of our communication uses words. This number has been challenged at great length over the years. However, it does point to an important truth. The truth that there is a whole range of ways we communicate beyond the words we […]

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4 A Dirty Word Men Don’t Want You To Know About

Loneliness

There is an epidemic amongst men that they don’t want you to know about. It’s something they’re hiding from you that brings them great shame. They’re hiding it because admitting it exists strikes at the very core of something they learnt a long time ago. Men learnt to hide anything that isn’t consistent with being the […]

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10 Signs You Need More Purpose In Life

Purpose

It’s easy to lose focus on what’s important in life. When I was young I wanted to be a doctor. At the time I knew this was because I loved helping people. However, as I became older I lost connection to my why and took a different path instead. It took me 20 years before […]

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Man 2.0 – A New Definition For What It Means To Be A Man

Man

I grew up in the 1980s on a strict TV diet of alpha macho men; for me, it was Bruce Willis, Burt Reynolds, Arnie, and Sylvester Stallone. If they weren’t jumping off burning buildings, lassoed to a firehose whilst firing a semi-automatic weapon, then they were taking on armies of men single-handedly. In many ways, […]

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2 4 Steps To Create What Women Crave In A Relationship

Intimacy

There’s one important thing women crave in a relationship that you need to understand. It’s something available to us all, that when present will transform your relationships. It will take you to places you’ve never been before and reveal parts of yourself that you never knew existed. It provides a window to your soul, adds […]

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