Category Archives for "Self Mastery"

4 4 Difficult Truths To Make You A Better Man (And Each With A Pay Off)

Difficult truths

Remember when you were a kid and you thought that the whole world revolved around you? Everything and everyone in life was designed for the sole purpose of how you were going to get precisely what you wanted. Nothing else mattered except you and your pursuit of germs, small animals, inappropriate places to poo and […]

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How to build confidence (and the question you should ask instead)

How do you build higher levels of long-lasting confidence? The type that stands the test of time and doesn’t rely on you looking good and feeling better than all the rest. Many things we traditionally use to build confidence don’t work in the long-term because they only go surface deep. So what should we do […]

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The Trainspotter And The Cowboy – Which One Are You?

We show up as two key characters in life; The Trainspotter and The Cowboy. The trainspotter reads all the books and attends all the courses before acting because there’s always something they need to learn so they’re ready. The cowboy read one book and is now teaching it. The cowboy is making mistake after mistake but learns […]

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Why New Year’s Resolutions Suck And What You Can Do Instead

New Year's Resolutions

There are some strange traditions around the world. Tomato fights in Spain, the battle of the oranges in Italy, cinnamon showers in Denmark and cheese rolling competitions in England. Another tradition, and one which doesn’t involve an unnecessary waste of good food, is setting New Year’s resolutions. An opportunity to remove something you really enjoy during […]

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Why “Boys Will Be Boys” Creates Uncontrollable Men

Uncontrollable Men

Whether you like it or not we are all part of someone else’s story. Each of us has our own stories that describe our habits and beliefs. However, we are also players in a much bigger and wider set of stories. These stories come from our culture and they determine many of our habits and […]

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10 Signs You Need More Purpose In Life

Purpose

It’s easy to lose focus on what’s important in life. When I was young I wanted to be a doctor. At the time I knew this was because I loved helping people. However, as I became older I lost connection to my why and took a different path instead. It took me 20 years before […]

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11 8 Weird Questions Successful People Ask That You Don’t

successful people

We live in a world where everyone is secretly copying everyone else. It’s become so endemic in our society that we barely even realise we’re doing it.  Our desire to be affirmed by others leads us to live within ourselves. Rarely demonstrating the true range of skills and creativity that exists within us all. To bravely step […]

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4 Practical Tips To Help You Find Your Purpose

Find purpose

Mark Twain once said “the two most important days in your life are the day you’re born and the day you find out why”. That’s because there often comes a time in our lives when we look at ourselves and realise that something is missing.  It’s when we reach a stage in life and realise that we […]

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6 The 4 Stages of Life and How to Hack Them

Life Hacks

What would you think if I told you that there are four key stages to life? And that understanding and moving through these stages is one of the secrets to a happy and successful life. These four stages represent four periods of growth and require a transition from one to another. However, it’s the inability to […]

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