How do you build higher levels of long-lasting confidence? The type that stands the test of time and doesn’t rely on you looking good and feeling better than all the rest. Many things we traditionally use to build confidence don’t work in the long-term because they only go surface deep. So what should we do […]
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We show up as two key characters in life; The Trainspotter and The Cowboy. The trainspotter reads all the books and attends all the courses before acting because there’s always something they need to learn so they’re ready. The cowboy read one book and is now teaching it. The cowboy is making mistake after mistake but learns […]
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There are some strange traditions around the world. Tomato fights in Spain, the battle of the oranges in Italy, cinnamon showers in Denmark and cheese rolling competitions in England. Another tradition, and one which doesn’t involve an unnecessary waste of good food, is setting New Year’s resolutions. An opportunity to remove something you really enjoy during […]
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It’s easy to lose focus on what’s important in life. When I was young I wanted to be a doctor. At the time I knew this was because I loved helping people. However, as I became older I lost connection to my why and took a different path instead. It took me 20 years before […]
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We live in a world where everyone is secretly copying everyone else. It’s become so endemic in our society that we barely even realise we’re doing it. Our desire to be affirmed by others leads us to live within ourselves. Rarely demonstrating the true range of skills and creativity that exists within us all. To bravely step […]
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Mark Twain once said “the two most important days in your life are the day you’re born and the day you find out why”. That’s because there often comes a time in our lives when we look at ourselves and realise that something is missing. It’s when we reach a stage in life and realise that we […]
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The day I quit my job I never planned to do it. I went to work like it was any other day. Then something happened that I can’t explain, and before I knew it I was handing over a letter of resignation to my boss. I’d been in the corporate world for 15 years and […]
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It creeps up on you when you least expect it. You might have been in one for years and never realised it. It can derail your life, and have serious consequences on your health and your relationships. It makes you feel frustrated, bored and gives you low energy. You’re unable to make decisions, you’re fearful […]
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If you haven’t achieved the success and happiness you want in life then it might be because you aren’t asking yourself the right questions to help you get there. Einstein said, “If I had an hour to solve a problem and my life depended on the solution, then I would spend the first 55 minutes determining […]
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